Day One 2.5.5 – Maintain a daily journal. December 21, 2017 Day One is the easiest and best-looking way to use a journal / diary / text-logging application for the Mac. I emailed the Day One developers about this and got a nice reply back that promises stronger encryption in version 2.1 of Day One 2: We really appreciate you supporting us by purchasing Day One 2. Daily Planner 2.0 - by Panda Planner 2020-2021 - Monthly Calendar, Weekly Organizer and Day Planner Sections - Undated and Wire Binding - 3 Month Planner - 8.25' x 5.75' - Gray 4.3 out of 5 stars 79 $10.99. The popular, award-winning journaling app is now available on Android! Our daily journal app will keep track of every chunk of your memory in a convenient and secure way and it’s versatile too. It can be your calendar journal, memory journal, travel journal and it’s great for both men and women. 💡 Simple Memory Calendar From once-in-a-lifetime events to everyday moments, Day One’s.

Day One is a journaling app for the iPhone, iPad and Mac. From once-in-a-lifetime events to everyday moments, Day One’s elegant interface makes journaling your life a simple pleasure.

Day One launched on the iOS and Mac App Stores in 2011 to fill a need: record and store the important memories, photos, and details of life. The response to Day One has been overwhelming: Over ten million downloads, Editor’s Choice, App of the Year, Apple Design Award, and, most of all, a solid 4.8-star rating from our fantastic users.

Day One Products

iPhone and iPad

Journal on-the-go using your iOS devices. Never lose the context of “when, where, and what” with automatic date, time, location, weather, and motion activity metadata. Learn more.

Mac

This award-winning app is packed with powerful features, including a map view, quick entry menu bar, and timeline filters. Learn more.

Apple Watch

Day One Apple Watch is the fastest and easiest way to capture moments in life. Features include voice dictation and location check-in and all-day audio recording.

Team

The Day One Team is a talented group of engineers and specialists, primarily based in Lehi, Utah (Silicon Slopes) at the Day One headquarters. Currently we are practicing social distancing and working fully remote, with hopes to return to the office in some form in the future.

Feel free to contact Us.

Day One In The News

“Something so rare it feels almost sacred: A completely private digital space.” — New York Times

“Day One makes keeping a journal delightfully easy.” — Wired

“A simple and always accessible new kind of micro-journaling…” — The Verge

“Keeping and looking back on a journal can be deeply rewarding, but it’s a tough habit to build. Instead try Day One, a journaling app that makes it easy to quickly record a few thoughts, along with a photo, every day.” — Time Magazine

“If you’re looking for a fantastic journaling app, or a great app for logging and recording various events and milestones of your life, then by far and away the best pick is Day One.” — The Sweet Setup

“This superb journaling app remains pleasant to behold, easy to use, and a tough act for any rival to follow.” — Macworld

“A personal journal or diary is a wonderful way to keep track of personal growth, and the best way to do it on any Apple device—Mac, iPhone or iPad—is to use the Day One app.” — Appleworld

“Day One raises the bar for improving upon the journal writing experience.” — 9 to 5 Mac

“Day One allows you to create a journal of your life, ranging from once-in-a-lifetime events to everyday moments.” — MacRumors

“On any and all platforms, Day One shines at being an example of what premium software feels like.” — MacStories

Testimonials

“Day One Journal… using it every day now.” — Jack Dorsey, founder of Twitter and Square

“Makes journaling as easy as tweeting.” — Cameron Moll, esteemed design and tech leader

“Day One is probably the most powerful app I have on my Mac and iOS devices…” — Federico Viticci, MacStories

“I love Day One diary software as well because it syncs across computers and reminds me politely to record my life in little snippets.” — Felicia Day, Actress and Producer

Additional Resources

To learn more about Day One, see these excellent resources.

Reviews

• The Sweet Setup: The very best journaling and logging app: Day One
• The Newsprint: Day One Review

Books

Day One 2 0 1 – Maintain A Daily Journal Entries

• Day One In Depth by Shawn Blanc and Others. A comprehensive guide to Day One, the best journaling app for iOS and Mac.
• Starting from Day One by Bakari Chavanu. Using the Day One Journaling App to Record and Enrich Your Life.

For over three years, I have reaped unbelievable benefits from keeping and writing in a journal daily. Being able to have a place where I can analyze where I am, see my daily progress and capture quotes/sayings that really move me has been incredibly beneficial.

As the late Jim Rohn once said, “A life worth living is a life worth recording.”

Not only can a journal be a place where we store important information, record quotes or sayings that move us, but it’s also a wonderful tool to help us analyze where we are at and where we want to go.

Day One 2 0 1 – Maintain A Daily Journal Impact Factor

Related: The Difference Between Successful and Very Successful People

A journal can be used in a number of different ways. Personally, I do quite a few different things in my journal. Below, I will give you an excerpt from my own personal journal, but first I want to jump into five reasons why you should consider keeping a journal.

1. Increase your happiness by listing five things you are grateful for each day.

Before I do anything else, I begin to list five to 10 things I am grateful for that particular day. There is tremendous power in actually writing down on paper what you are grateful for. The pen to paper to mind connection is magical.

2. Keep track of your goals by logging daily action steps.

The little things can pay big dividends. Being able to physically write your goals for the year and track the action steps that are being taken towards them is a sure path to success. You might notice you didn’t do as much one day in comparison to another. This will help pinpoint areas of growth so more can be done to maintain consistent progress, even on a bad day.

3. Jot down key lessons learned throughout the day or notes from a book you are currently reading.

Find a quote you like and write it down. Learn something new from an online course you are enrolled in and write it down. However you are learning or searching for ways to grow as an individual, being able to write down what you learned is reinforcing the concept. You’ll be able to go back at a later date and look at what was written to refresh your memory.

4. Monitor your health and fitness gains.

Sometimes something might or might not be working, but being able to quickly write down the results you are seeing, your actual workout you did for the day, or how you felt before and after the workout is setting you up for optimal health because you are making it a priority.

5. Take motivation levels to a whole new level and grow individually daily.

Being able to write down how you are feeling, what you are learning, quotes and sayings that move and inspire you is motivating. When you go back and look at what you wrote the previous day, you will be able to see progress or a saying that inspires you to move faster and work harder.

Those are just a few ways I use my own personal journal. There really is no right or wrong way.

Related: When Creating New Habits, Avoid the Second Mistake

As promised, here is an excerpt from my very own personal journal to give you a good idea on how to get started:

Aug. 7, 2013

- Today I am extremely grateful for the health of my family and friends. Without them, I am nothing.

- I am grateful for the opportunity to be speaking to 1,000 business leaders on how to maximize their performance as an organization. I feel so blessed to be able to do what I love but more importantly serve others.

Fitness and health

I ran 2.5 miles this morning and got in a light dynamic lower-body workout before prepping for my speech. I felt great before and after my workout. I reached my goal today of drinking 1 liter immediately upon waking. Before bed tonight, I will spend 10 to 15 minutes stretching.

Daily objectives

To serve and bring tremendous value to the client. Spend time before and after the event talking with employees on ways they think the organization can grow and become better. Report my talks with leadership with a follow up phone call.

I came across a quote from Norman Vincent Peale today that really touched me.

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”

This quote speaks volumes in so many ways. Self-confidence is an absolute must for anyone striving to achieve their biggest goals and dreams in life.

It’s my hope that after reading this you feel a little more compelled to utilize the tremendous power of a journal. It can be a fantastic tool to help make 2015 a fantastic year for you. Even if you are a little reluctant at first, just try it for 30 days.

I can confidently say that I think you will be pretty satisfied after the 30 days are up and won’t want to stop anytime thereafter.

Related: 5 Things to Do Every Day in 2015 to Be a Better Entrepreneur